Hi, I have used brainwave entrainment to help with self hypnosis, but now I am experiencing habituation.
I have tried all different ideas, such as changing the background music session, etc, is there anything you can think of that I should give a try to get things back on track?
Yes. Stop using brainwave entrainment for a month or two.
Stop your activities on self hypnosis.
Completely turn your attention on other activities of interest.
Then return to listening to brainwave entrainment.