Stopping Habituation

by robert

Hi, I have used brainwave entrainment to help with self hypnosis, but now I am experiencing habituation.

I have tried all different ideas, such as changing the background music session, etc, is there anything you can think of that I should give a try to get things back on track?


Hello Robert,

Yes. Stop using brainwave entrainment for a month or two.

Stop your activities on self hypnosis.

Completely turn your attention on other activities of interest.

Then return to listening to brainwave entrainment.

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Jul 10, 2011
by: Anonymous

Please explain the usage of the word "habituation" in the above.

The "habituation" that is used above refers to getting stuck in the brainwave entrainment playback that the brain is no longer sensitive to it. Hence, there appears to be little or no stimulation to brain from any further listening to the same sound track.

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